What is the right dose of Essence for me?

A few important factors to consider when choosing an amount on a nutritional regiment, whether it be Essence or any other product, are: 1— seriousness of the infirmity that you are hoping to address, 2 —recommended dosing, 3— body size (infants or adults), 4—contra-indications or side effects. One of the many benefits of the Essence is that there are no known contra-indications or side effects. As for body size, a common choice is to give children half the adult dose.
The generally accepted dose of Essence for a healthy adult would be an initial boost of 1 ten ounce bottle per day for 10 days, followed by one ounce each day for maintenance. Note that this dose is for healthy adults or those addressing minor level health concerns. It is critical to consider the seriousness of your current health state. For individuals who are facing serious health conditions, a bottle a day for ten days still applies. However, after ten days they may find a stronger amount of 1-2 ounces 2-3 times a day allows your immune system that has been balanced to really go to work. So remember 1 ounce a day is maintenance, meaning if you are healthy and need maintenance. Make sure you use enough to get the benefit you are looking for.